The Energy Given Off By Your Relationships

The energy given off by your relationships determines how your life is.  We live in a world that makes it impossible to get away from outside emotions. It’s a world where other people’s expressions, words, and actions can catch you or make you uncomfortable.

As humans, we have invisible fibers that run through our bodies and condition us in all sorts of ways. Some of them we never even notice.

At first glance, such an idea probably seems improbable and fascinating. It is worth noting that great strides have been made in recent years when it comes to researching emotions and kinesthesia.

Now new areas of research are emerging, and they are certainly worth mentioning. A good example is the research being done on something called “body intelligence”.

According to this theory, we all need to be more aware of our internal energies. They are the kind of energies that stick to your body, although you don’t always recognize them. So when we talk about “energies,” we’re really talking about emotional states that limit you or help you broaden your horizons. You also project them onto other people.

This theory also points to some other interesting things. Most of us don’t know that we live in a world that consists solely of emotional, mental and physical energy fields. It goes beyond matter, beyond a working environment with employees and furniture…

It goes beyond a beautiful home with a bit of luxury and comfort. In addition, there is an emotional web that covers all facets of our lives.

The energy your moods give off

Every cell, nerve fiber, neural network and tissue in your body needs energy to function. There is a vast web of impulses that control everything we do as humans. This is where your neurons communicate with each other. They create electrical brain waves based on what you are doing, thinking, or feeling at a particular moment.

There is also one thing that really stands out from all this. Your moods leave an imprint on the places you’ve been. Earlier we talked about work and home environments. You have probably all noticed this.

Sometimes when you walk into a friend’s house or start a new job, there’s something there that makes you feel uncomfortable. Something that lowers your mood.

Emotions, especially those that come from stress, tension and fear, are easy to spread. Psychologists call it social exchange. Basically, it leads to a change in your mood and state of mind, due to the attitude or emotional state of the people around you. This ‘climate’ can also be negative instead of positive.

It can lead to:

• physical exhaustion
• lack of motivation
• distorted thinking
• discomfort

The energy your relationships give off creates a very specific atmosphere. How the energy field is (enriching or disabling) will certainly determine whether it gives you well-being or discomfort.

Experts in the field say the goal should be to ensure that the exchange is uniform. In other words, you have to create some kind of emotional reciprocity that benefits everyone.

This is of course a good goal to achieve within a family, romantic relationship or a work or school environment. To achieve that goal, you have to start with yourself. This is where physical intelligence comes into play.

The energy your relationship gives off and the key to well-being

Everyone wants satisfying, fluid, and meaningful relationships. Often, however, there is friction instead of harmony. Communication between you and your partner, children or co-workers may have been under pressure lately. You may also find that you are less productive or even less creative in your daily activities.

However, the energy that comes from your relationships isn’t just about other people. Your relationship with work or mental/physical activity is also important. They are aspects of life that take a lot of energy (such as motivation, interest and a positive attitude).

So the idea is to use all your emotions and moods to your advantage. That way you can start enjoying everything you do. It is also about improving your personal relationships, positively influencing others and creating environments with enriching energy.

We’ll show you how to do this below.

• When you get up in the morning, try to be aware of how you feel. Body intelligence is there to remind you that many of your emotional states are trapped in your body. Tension, stomachaches, headaches…all of these can come from emotions.
• Remember that physical discomfort often manifests itself in your language and attitude. You wake up tired or feel like you don’t want to do anything, and end up projecting it onto your partner. It can make you react rudely to him or her or even make an annoying comment.
• The best thing you can do is be aware of your emotional state and find the source of the problem. It’s not enough to just put it off. You should not take a painkiller and get on with your day. That emotion, that discomfort, will still be there and can negatively affect the quality of your relationships.

• Change the energy poles. You probably don’t have much time after getting up to do relaxation or stress management techniques. You may have to put them off, but you still have to make sure you do them at some point. If you want to change the flow of your inner negative energy, there are a few simple strategies that can quickly take you to a better emotional mood :
  • a healthy breakfast
  • listening to relaxing music on the way to work
  • breathing exercises while walking

Finally, there is an important detail that you should never forget. The energy you project onto other people is the same energy they give back to you. When you give tension, negativity, and disinterest, you get the same things back from others.

The energy your relationships give off comes from effort on both sides. Start investing in yourself so that you can give the best of yourself to everyone.