The academic discipline of psychology is no longer as it once was. Doubts about its scientific integrity have finally been buried after years of research. Psychology is taking shape, and that’s a good thing, and every psychologist and every patient will agree on this.
Today, psychology goes beyond the diagnostic labels of the therapeutic approach to strive for more holistic approaches. If you think you need help to feel lighter without the weight of guilt, sadness, or resentment on your shoulders, take advantage of the new psychology.
New perspectives on psychology
There is still scientific rigor, but the main goal of the new psychological therapies is no longer just to cure mental disorders. Psychological treatment is becoming increasingly eclectic. It makes an effort to provide each patient with the resources that he personally needs to ensure that his problem is not such a negative influence in his life, so that each person can find strength and spirituality.
Sometimes it is not about eliminating problems, but about strengthening one’s own strengths. The more we fret about the idea that there is something wrong with us, something that we need to change right away, the more anxious and weak we are in the face of the burden of changing something.
Eclecticism That Heals
Psychoanalysis has contributed much to the relationship between patient and therapist, behaviorism has given us the tools to develop certain behavioral patterns, and the cognitive model has provided us with an answer to the question: why do we process information the way we do and why? does our way of thinking make us suffer?
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